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Hey Coach

This page provides coaches of all levels with resources to help them better understand the rules of youth baseball as well as guidelines and suggestions for organizing team activities including practices and game day prep.

Coaching Manuals

Coaching Manual

 

 

Pitch Count Guidelines

The following are the pitch smart guidelines via Cal Ripken / Babe Ruth for regular season play.  This is based on the Pitch Smart USA guidelines found here.

 

Age Daily Max (Pitches in Game) 0 Days Rest 1 Days Rest 2 Days Rest 3 Days Rest 4 Days Rest 5 Days Rest
7-8 50 1-20 21-35 36-50 N/A N/A N/A
9-10 75 1-20 21-35 36-50 51-65 66+ N/A
11-12 85 1-20 21-35 36-50 51-65 66+ N/A
13-14 95 1-20 21-35 36-50 51-65 66+ N/A
15-16 95 1-30 31-45 46-60 61-75 76+ N/A
17-18 105 1-30 31-45 46-60 61-80 81+ N/A
19-22 120 1-30 31-45 46-60 61-80 81-105 106+

 

 
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